Packing List

Your Athlete MUST Bring the Following Items:

1. 2 Water bottles or camel back
   
2. Tooth brush, tooth paste
3. Clean clothes for the week, including multiple sets of running clothes.
   
4. Running Shoes
   
5. Soap, shampoo, Towel
   
6. Sleeping bag (even on hot days, nights in central Oregon can get cold. We recommend a 3 season sleeping bag)
   
7. Warm Sleeping clothes (sweats work well)
   
8. Bed roll/air mattress and a pillow.
   
9. Headlamp for night running
   

 
We Highly Recommend That Your Athlete Brings:

1. Sandals for shower
2. Bathing suit (for water sports)
   
3. Clothing suitable for rainy weather
   
4. Additional clothing/shoes in case of wet or muddy weather
   

 
Your Athlete May Consider Bringing:

1. Letter-writing materials (to write home)
2. Cards or other non-electronic recreation
   
3. Ear plugs, night mask for easier sleeping
   

 
Please Do NOT Allow Your Athlete to Bring:

1. Any electronics (iPod/iPad/laptop/cell phone)
2. Food or snacks of any kind (except when special dietary requirements exist)
   
3. Large amounts of cash
   
4. Curling iron or hair straightener
   
5. Lighters, matches, or any other fire starters
   
6. Knives of any type
   
7. Weapons of any kind (guns, tazers, pepper spray, knuckles)
   
8. Tobacco, including vaporizers, Marijuana or illegal drugs of any kind.
   
9. Pornography